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Oyster Mushroom Scallops With Nasturtium Pesto
[Vegan]

Author Bio

Rachel Carr has been a vegan and vegetarian chef for over ten years, working at... Read More

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Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]
Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]
Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]
Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]
Image Credit: Rachel Carr
Rachel Carr

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Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]

Sea scallops are a tender treat that many enjoy, but if you’re following a plant based diet you have to turn to other means to enjoy ocean foods. Enter seaweed. Kombu is a form of kelp that is rich in nutrients and packed with umami flavors. It makes a great... Read More

Ingredients You Need for Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]

For the pesto:

  • 1/2 ounces kombu, rehydrated 15 minutes
  • 1 cup raw walnuts
  • 1-2 clove garlic
  • 4 cups arugula
  • 1 cup nasturtium leaf (optional: use basil if you don’t have nasturtium)
  • 1 teaspoon sea salt (this recipe used smoked sea salt)
  • 1 Tablespoon nutritional yeast
  • Zest and juice of 1 lemon
  • 3/4 cup olive oil

For the scallops:

  • 8 large king oyster mushrooms, stems cut into 1-inch thick slices (you can also use large white button mushrooms cut into a scallop shape)
  • 2 Tablespoons coconut oil
  • salt and pepper

To garnish:

  • 1 cup nasturtium leaves
  • 1 lemon, cut into wedges
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How to Prepare Oyster Mushroom Scallops With Nasturtium Pesto [Vegan]

For the pesto:

  1. Soak the kombu for 15 mins. You should have one sheet about 3-inches wide and 7-inches long.
  2. After it’s been soaked, remove from the water and set the water aside.
  3. Cut the kombu into pieces, about 1-inch square and save until ready to use.
  4. Add the walnuts, garlic, arugula, nasturtium, sea salt, nutritional yeast, lemon zest and juice to a food processor. Slowly adding the olive oil, process until smooth. You will have chunks of kombu, but that’s ok!
  5. Process for about 5 mins. Add water if you like a thinner pesto.

For the mushroom “scallops:”

  1. Cut the mushroom stems into 1-inch long pieces. Save the tops to eat later, or cut them into rounds as well.
  2. Heat the oil in a non stick pan and put the mushroom pieces cut side down. Cook on medium heat for 2-3 minutes until browned.
  3. Turn scallops to the other side and cook another 2-3 minutes.
  4. Season liberally with salt and pepper.
  5. Remove from the heat and serve immediately.

To serve:

  1. Spread some of the pesto on each plate.
  2. Arrange the scallops and garnish with nasturtium leaf and lemon.

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