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Nourishing Potato Curry With Kale [Vegan, Grain-Free]
This is an unprocessed, simple to make, meal loaded with hearty plant foods, including kale, potatoes, peas, and tomatoes. However, the real star-ingredient of the dish is coconut. So, whip this curry up while you attempt to stay warm wherever you are and enjoy the toasty, spiced flavors it brings.
Ingredients You Need for Nourishing Potato Curry With Kale [Vegan, Grain-Free]
How to Prepare Nourishing Potato Curry With Kale [Vegan, Grain-Free]
- Add 1 tablespoon of coconut oil to a large skillet on medium heat. Add minced garlic.
- Once garlic is fragrant, add diced onion and cook until starting to turn translucent – about 5 minutes.
- Add coconut milk, diced tomatoes, fresh ginger, and spices. Stir to combine.
- Bring to a low simmer and add potatoes.
- Cover and let simmer on low/medium heat until potatoes are softened, 10-15 minutes.
- Add frozen peas, maple syrup, and stir; let sit for 5 minutes.
- Stir again and serve.
Notes
Store leftovers in an airtight container for up to 1 week.
Nutritional Information
Per Serving: Calories: 408 | Carbs: 46 g | Fat: 22 g | Protein: 7 g | Sodium: 92 mg | Sugar: 7 g
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there is no kale listed in the ingredients…?!?!?