Mighty Migas
[Vegan]
Author Bio
The Taco Cleanse cookbook by Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, and Jessica Morris...
The Taco Cleanse cookbook by Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, and Jessica Morris is full of cheap, easy, and delicious recipes that are authentically Austin and are sometimes even inspired by Mexico where the taco was first created. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Read more about Wes Allison
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Mighty Migas [Vegan]
What started out as a way to use up leftover corn tortillas has become a staple of brunch tables. Migas tacos are transformational because they contain two superfoods: corn and flour tortillas. If you’ve been afflicted with collywobbles or gripe, try eating at least one migas taco a week. Because...
What started out as a way to use up leftover corn tortillas has become a staple of brunch tables. Migas tacos are transformational because they contain two superfoods: corn and flour tortillas. If you’ve been afflicted with collywobbles or gripe, try eating at least one migas taco a week. Because your homemade corn tortillas are probably too delicious to leave any leftovers, tortilla chips stand in here.
Credit line: Recipe from The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life, copyright ©Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, Jessica Morris, 2015. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold. theexperimentpublishing.com
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Ingredients You Need for Mighty Migas [Vegan]
How to Prepare Mighty Migas [Vegan]
- Heat the oil in a large sauté pan over medium-high heat. Sauté the onion and jalapeño for 2 minutes, or until the onion starts to soften.
- Crumble the tofu into the pan and sprinkle with salt, cumin, and pepper.
- Cook until the tofu is dry and browned on at least one side, about 10 minutes. Try not to stir too often as this prevents browning.
- Add the rest of the ingredients, including the cheese if you’re using it, and stir thoroughly.
- Cook until the tomato softens and the liquid is completely absorbed. Serve in the flour tortillas.
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