This maple "mousse" is easy, nutritious, and delicious, and makes a great breakfast or snack.

Maple “Mousse” [Vegan]

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  • 1 cup thick plain non-dairy yogurt
  • 3 tablespoons Fatso Maple almond butter (or regular almond butter)
  • 1 tablespoon vegan vanilla protein powder (optional)
  • pinch of salt
  • Lakanto sugar-free Maple monk fruit sweetener, or pure maple syrup, adjusted to taste
  • optional toppings: berries, coconut chips, granola, sugar-free chocolate chips, hemp seeds, a drizzle of almond butter and/or sugar-free Lakanto Maple (or pure maple syrup for non-keto), or toppings of choice


  1. Put yogurt, almond butter, protein powder, and salt into a medium bowl and “whip” together, just until smooth. Sweeten to taste.
  2. Serve with your choice of toppings and enjoy!


Maple “Mousse” can be stored in an airtight container in the fridge for 3 to 4 days.


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