This sandwich has got it all – a hearty roast Maitake mushroom, a creamy pumpkin hummus, and a thick french onion dipping sauce. The recipe takes a bit of prep but it's well worth the trouble for this decadent, sandwich.

Maitake Mushroom Sandwich With French Onion Soup Dip [Vegan]

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Ingredients

For the Hummus:

  • 4 tablespoons pumpkin
  • 1 tablespoon cumin
  • 2 tablespoons tahini
  • 1/2 lemon juice
  • 1 teaspoon paprika
  • 1 pinch salt
  • 1 clove garlic

For the Rest:

  • 1 baked Maitake mushroom
  • Several onions
  • 2 rolls
  • 6 or 7 sage leaves
  • Vegan cheese
  • Oil
  • Salt

Preparation

To Make the Hummus:

  1. Mix all of the ingredients for the hummus in a blender until they're smooth.

For the Maitake:

  1. Preheat the oven to 400ºF.
  2. Season the maitake with salt and pepper and put a little oil on the mushroom.
  3. Put it in the oven for about 20 mins

For the French Onion Soup:

  1. Cut several types of onion and sauté them for about 20 minutes with a little coconut oil.
  2. When they are with a golden color, add a little vegetable broth and let it cook for about 30 minutes.
  3. Remove some onion for the sandwich and crush up the rest in the broth to make a dip. Reduce it at a low heat if you want it to be a bit thicker.

For the Sandwich:

  1. Spread the rolls with hummus, lay the mushrooms and onions on top of that.
  2. Close it and dip away.

Nutritional Information

Total Calories: 528 | Total Carbs: 72 g | Total Fat: 20 g | Total Protein: 19 g | Total Sodium: 726 g | Total Sugar: 13 g Calculation not including vegan cheese. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

Carla Rendon and Jessica Ruiz

See My Recipes

Decadent desserts, Spanish classics, and fusion food made vegan.

Carla Rendon and Jessica Ruiz (aka Crajes), Fine and Tattoo artists, also creators of “Reinas y Reopollos” vegan food an lifestyle blog. Everything with the constant encouraging of their two cats; Poe and Ingres.We have a passion to create fun and delicious vegan recipes, with a little obsession for food porn. Also we want to demonstrate that the best burger of your life, can be vegan!

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