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Mac and Cheese With Mushrooms, Peppers, and Spinach [Vegan, Gluten-Free]
This dairy-free mac and cheese is everything you love about homemade mac and cheese. The sauce is rich, creamy, not too thin, and not too thick. The addition of vegetables, especially mushrooms and bell peppers cooked in plenty of spices, amplifies the flavors even more. This dairy-free mac and cheese... Read More
Ingredients You Need for Mac and Cheese With Mushrooms, Peppers, and Spinach [Vegan, Gluten-Free]
How to Prepare Mac and Cheese With Mushrooms, Peppers, and Spinach [Vegan, Gluten-Free]
- Slice up the vegetables and chop the garlic. Heat the olive oil on medium-low in a large non-stick pan.
- Add the seasonings and sauté for 2-3 minutes to release their flavors. Add the garlic and sauté for about 2 minutes. Add the rest of the vegetables, one at a time, and sauté for about 5 minutes after each addition (onions, then peppers, etc...) Set aside.
- To make the sauce, melt the vegan butter in a small saucepan over low heat.
- Whisk the flour and milk together in a small bowl. Stir the milk mixture into the saucepan and add the rest of the ingredients. Turn the heat up a little and cook and stir for about 5 minutes, or until the sauce starts to thicken. Set aside.
- Boil a few quarts of water and cook the pasta according to package directions. Drain and stir into the sauteed veggies. Stir in the sauce. Heat on low for a few minutes before serving.
Nutritional Information
Per serving, about 239 g: 198 calories (72 calories from fat) | 8.0 g fat (12%) (1.3g sat, 0.0g trans) | 0 mg cholesterol (0%) | 303 mg sodium (13%); 26.3 g carbohydrates (9%) | 4.3 g fiber (17%) | 6.7 g protein | Vitamin A 47% | Calcium 16% | Vitamin C 100% | Iron 14% | Potassium 17%






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