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Lemony White Bean Dip
[Vegan]

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Crissy is a registered dietitian, wife, mom, and creator of the blog Begin Within Nutrition,... Read More

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A bowl of creamy Lemony White Bean Dip, drizzled with olive oil and sprinkled with crushed red pepper flakes, served with pita bread.
Lemony White Bean Dip
Lemony White Bean Dip
A bowl of creamy Lemony White Bean Dip, drizzled with olive oil and sprinkled with crushed red pepper flakes, served with pita bread.
Lemony White Bean Dip
Lemony White Bean Dip
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Lemony White Bean Dip [Vegan]

Use white beans in place of chickpeas to create a smoother and creamier dip!

Ingredients You Need for Lemony White Bean Dip [Vegan]

  • 1 can cannellini beans, drained and rinsed
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 4 tablespoons extra virgin olive oil
  • Sea salt and pepper to taste
  • Pinch crushed red pepper flakes
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How to Prepare Lemony White Bean Dip [Vegan]

  1. Add beans, lemon juice, and minced garlic to a food processor. Blend while slowly adding extra virgin olive oil. Blend until smooth and creamy.
  2. Add sea salt and pepper to taste. Transfer to a bowl, add an extra drizzle of oil and pinch of crushed red pepper flakes.

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