How long does lemon broccoli rice bowl [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can lemon broccoli rice bowl [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is lemon broccoli rice bowl [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does lemon broccoli rice bowl [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is lemon broccoli rice bowl [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Lemon Broccoli Rice Bowl
[Vegan]

ME By: Michele Elizabeth

Author Bio

Michele Elizabeth is a vegan food blogger over at Two Raspberries, where she takes all... Read More

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Discover more recipes with these ingredients

Lemon Broccoli Rice Bowl [Vegan]

4-6 servings

This healthy veggie rice bowl is for those nights that you want something healthy, filling, and delicious, but don't want to think about it too hard. The brown rice gives this bowl a nice, nutty flavor, the avocados add a bit of creaminess, and the broccoli topped with lemon juice... Read More

Ingredients You Need for Lemon Broccoli Rice Bowl [Vegan]

For the Bowl:

2 cups uncooked brown rice, cooked according to directions on package
1 15-ounce can of low-sodium corn, rinsed and drained
1 15-ounce can of peas, or frozen peas
2 cups broccoli, washed and roughly chopped
1/2 small white onion, chopped

For the Dressing:

3 tablespoons olive oil
1/2 lemon, juiced
1/2 lime, juiced
1 teaspoon sea salt
1 teaspoon pepper
2 teaspoons onion powder

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How to Prepare Lemon Broccoli Rice Bowl [Vegan]

Cook rice according to directions on your package. Once done cooking, use a strainer and rinse the rice.
Chop your broccoli and onion and place in a sauté pan on medium heat. Wait until the rice only has 15 minutes left before starting this step.
Once rice is done, add the corn, peas, and rice to the sauté pan, stir together, and add the dressing.
Serve with a side of lettuce and avocado.

Notes

If you choose frozen vegetables then you need to add them to the pan with the onions and broccoli. Canned peas are much softer and frozen peas are more firm so depending on your preference decide between the two.