How is the kale incorporated into this curry?

The baby kale is blended with chopped red onions and dried coconut flakes into a smooth paste, which then forms a flavorful base for the curry.

Can I adjust the spice level of this curry?

Yes, you can easily adjust the cayenne pepper powder to your preference, adding more for extra heat or omitting it for a milder dish.

What kind of cauliflower should I use for this recipe?

The recipe calls for 3 cups of cauliflower florets, which are sauteed until soft and light brown before being combined with the kale paste and spices.

What gives this curry its creamy texture?

The creamy texture comes from the 2 cups of unsweetened coconut milk, which is added last and cooked covered for 10 minutes on a low flame.

How long does it take to cook this Kale and Coconut Curry?

The total cook time for this recipe is 20 minutes, including sauteing the cauliflower and simmering the curry.

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Kale and Coconut Curry
[Vegan]

Name: Kale and Coconut Curry [Vegan]
Cook time: 20 min
Yield: 4
Ingredients: 1 tablespoon olive oil or water; 3 cups cauliflower florets; 1/2 cup chopped red onions; 2 cups baby kale; 1/2 cup dried coconut flakes; A pinch of turmeric powder; A pinch of mustard powder; 1/2 teaspoon coriander powder; 1/2 teaspoon cumin powder; 1/2 teaspoon ginger powder; 1/4 teaspoon cardamom powder; 1/4 teaspoon cinnamon powder; 1/4 teaspoon dried fenugreek leaves; 1/2 cup water; 1/4 teaspoon cayenne pepper powder; 1/4 teaspoon sugar; 1 teaspoon salt; 1 tablespoon lemon juice; 2 cups unsweetened coconut milk

GD By: Gunjan Dudani

Author Bio

Gunjan Dudani is the founder of Kiipfit, where she shares healthy recipes and tips. After... Read More

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A vibrant bowl of vegan Kale and Coconut Curry, featuring tender cauliflower florets and a rich, creamy sauce, served warm.

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Ingredients You Need for Kale and Coconut Curry [Vegan]

1 tablespoon olive oil or water
3 cups cauliflower florets
1/2 cup chopped red onions
2 cups baby kale
1/2 cup dried coconut flakes
A pinch of turmeric powder
A pinch of mustard powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
1/2 teaspoon ginger powder
1/4 teaspoon cardamom powder
1/4 teaspoon cinnamon powder
1/4 teaspoon dried fenugreek leaves
1/2 cup water
1/4 teaspoon cayenne pepper powder
1/4 teaspoon sugar
1 teaspoon salt
1 tablespoon lemon juice
2 cups unsweetened coconut milk

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How to Prepare Kale and Coconut Curry [Vegan]

Heat oil in a non-stick pan and add cauliflower florets. Sauté until soft and light brown.
In the meantime, in a food processor, combine onion, baby kale, and coconut flakes and grind as smooth as possible.
Now, add the kale paste to the roasted cauliflower and gently mix.
Now add turmeric, mustard powder, coriander powder, cumin powder, ginger powder, cardamom powder, cinnamon powder, and dried fenugreek.
Sauté well making sure that cauliflower does not get mashed.
Add water and cook for one minute.
Now add cayenne pepper, sugar, salt, and lemon juice.
Mix gently and cook again for 30 seconds.
Lastly, add coconut milk and cook covered for 10 minutes in a low flame. Serve warm.