one green planet
one green planet

If you juice regularly, you’ve probably wondered what to do with leftover fruit and vegetable pulp. I feel incredibly guilty for throwing away the leftover pulp. Composting is a great way to utilize it, but all that fruit and veggie goodness is an easy way to add fiber and moisture in dishes. Here is an example of super way to use leftover pulp in your kitchen

Juice Pulp Carrot Cake Balls [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Ingredients

  • 2 cups juicing pulp (we juiced, carrots, apple and ginger)
  • 1 cup medjool dates
  • 1/3 cup dried coconut
  • 1 teaspoon cinnamon
  • 1/3 cup raisins or dried fruit of choice
  • Hemp seeds, cocoa nibs, or shredded coconut for garnish

Preparation

  1. Throw everything except the last ingredients into a food processor and process until well combined
  2. Roll mixture into bite-sized balls and roll in hemp seeds, cocoa nibs or coconut.
  3. Store in the freezer.

    Nutritional Information

    Total Calories: 1102 | Total Carbs: 291 g | Total Fat: 1 g | Total Protein: 13 g | Total Sodium: 528 g | Total Sugar: 228 g Calculation not including garnish. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


    About The Author

    photourl

    Zuzana Fajkusova and Nikki Lefler

    See My Recipes

    Zuzana Fajkusova and Nikki Lefler are Personal Wellness Coaches, authors of The Vegan Weightloss Manifesto, and all-around lovers of abundance and nourishment based in Vancouver, Canada. Through their blog Active Vegetarian, they inspire others to live a healthy, active, plant-based lifestyle. 

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