Grilled Asparagus Quinoa Risotto [Vegan, Gluten-Free]
The crunchy quinoa is combined with grilled, garlicky asparagus and a creamy dill butter that melts like a dream in your mouth. This dish is easy for a quick dinner and is a lot simpler than ordinary risotto because you won't have to be constantly stirring it. So while it... Read More
Ingredients You Need for Grilled Asparagus Quinoa Risotto [Vegan, Gluten-Free]
How to Prepare Grilled Asparagus Quinoa Risotto [Vegan, Gluten-Free]
To Make the Risotto:
- Heat the oil in a large pan or wok and sautée the garlic for a few minutes until it's soft and brown; make sure not to burn it.
- Add in the quinoa and 2 1/2 cups of the vegetable stock. Stir this occasionally.
- After about 10 minutes most the stock should be absorbed. Add in the remaining cup of stock and frozen peas.
- Stir this frequently for about 20 minutes or until the quinoa is cooked through. Add more boiling water if necessary.
- Take off the heat, stir in the dill, and season to taste.
To Make the Asparagus:
- While the quinoa is cooking, break the tough ends off of the asparagus spears and lay them on a griddle pan.
- Combine the rest of the asparagus ingredients in a small bowl and brush each asparagus with the mixture. Drizzle any excess over the asparagus and pan.
- Heat the griddle pan over medium/high heat and cook it for 8-10 minutes, turning the asparagus half way through the cook time.
- Fold the asparagus into the quinoa once it has finished cooking or place on top of each risotto serving.
To Make the Dill Butter:
- Mix all the ingredients together in a small bowl.
- You can either stir the butter into the risotto or spoon the butter on top of each risotto serving.
Nutritional Information
Per Serving: Calories: 639 | Carbs: 66 g | Fat: 32 g | Protein: 15 g | Sodium: 1192 mg | Sugar: 4 g




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