How do I know if my plantains are ripe enough for this recipe?

For this recipe, ripe plantains should be easy to peel, similar to a banana, and will have a sweet flavor when fried.

Can I use a different type of oil for frying the plantains?

The recipe specifies canola oil, but you could likely use another neutral oil with a high smoke point, like vegetable or sunflower oil.

What's the best way to slice the plantains for frying?

You can slice them either lengthwise or at an angle, about 1/4-inch thick, to ensure even cooking and browning.

How long should I fry the plantains on each side?

Fry the plantains for about 1 minute per side, or until they are nicely browned and caramelized.

What's the purpose of sprinkling salt on the plantains while they're hot?

Sprinkling salt immediately after removing them from the skillet allows it to adhere better and enhances the flavor of the hot plantains.

2.5K Views 9 years ago

Fried Plantains
[Vegan Gluten-Free]

NR By: Nita Ragoonanan

Author Bio

I consider myself a Spicy Diva as I love all foods spiced up. I think... Read More

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Golden brown fried plantain slices, some rolled and secured with toothpicks, neatly arranged on a plate, lightly sprinkled with salt.

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Fried Plantains [Vegan Gluten-Free]

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Plantains are a staple of any Caribbean diet. If you’ve seen plantains in the grocery store, but were never sure of what to do with them, then this simple recipe for fried plantains is for you! Ripe plantains with black skin are sliced, fried, and then rolled up into bite-sized... Read More

Ingredients You Need for Fried Plantains [Vegan Gluten-Free]

2 large ripe plantains (see notes)
2 tablespoons canola oil
1/4 teaspoon salt

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How to Prepare Fried Plantains [Vegan Gluten-Free]

Heat the oil on a skillet on the stove to medium heat.
Peel the plantains — if the plantains are ripe, you should be able to easily peel them like a banana — and slice lengthwise or at an angle, about a 1/4-inch thick.
Place the plantains in the skillet to fry for about 1 minute per side or until the plantains are browned on each side.
Remove from the skillet and pace on a plate lined with grease-proof paper. Sprinkle salt while it is still hot. If you cut the plantains lengthwise, you can roll them up and then stick them with a toothpick.

Notes

Choose yellow plantains with skin that is mostly black.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.