How long does fresh spinach quiche [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can fresh spinach quiche [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make fresh spinach quiche [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

How long does fresh spinach quiche [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is fresh spinach quiche [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

8.3K Views 10 years ago

Fresh Spinach Quiche
[Vegan]

LJ By: Lucie Javorska

Author Bio

Healthy food doesn't have to be bland — no way! Lucie Javorska is a healthy food... Read More

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Fresh Spinach Quiche [Vegan]

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Savory and satisfying, this fresh spinach quiche is a wonderful spring dish loaded with greens, legumes, and other healthy ingredients. Enjoy it as the recipe dictates or throw in some broccoli, chopped sun-dried tomatoes, or your favorite herbs. The nutritional yeast gives this quiche a slightly cheesy undertone, but if... Read More

Ingredients You Need for Fresh Spinach Quiche [Vegan]

1 tablespoon olive or coconut oil
3 1/2 cups leeks, white part only, sliced
4 garlic cloves, minced
14 ounces firm silken tofu
2 cups frozen peas, thawed completely
2 tablespoons nutritional yeast
1 1/2 teaspoons salt, to taste
Pepper, to taste
3 cups fresh spinach, roughly chopped
3 tablespoons ground flaxseed, or whole chia seeds

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How to Prepare Fresh Spinach Quiche [Vegan]

Preheat the oven to 350° F and line a 10-inch spring-form pan or a pie pan with parchment paper.
Sauté the leek slices and garlic in oil or water over medium-high heat until soft, about 5 minutes. Set aside.
Combine the tofu, peas, nutritional yeast, salt, and pepper in a food processor and blend until smooth.
Stir together with the sautéed vegetables and the rest of the ingredients and pour into the pan.
Bake for 40-50 minutes or until the quiche firms up and starts to get golden at the edges.
Serve hot.