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This hearty stew is a perfect way to warm up on any chilly day. It's delicious, satisfying, and the perfect dinner!

Curried Kidney Bean Stew [Vegan]

$2.99
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Serves

3-4

Cooking Time

30

Ingredients You Need for Curried Kidney Bean Stew [Vegan]

  • 2 carrots, chopped
  • 3 cloves garlic, chopped
  • 2 cans of no-salt-added kidney beans
  • 1 large container chopped tomato
  • 4 cups tightly-packed chopped kale
  • 3 tablespoons curry powder
  • 1 teaspoon coriander powder
  • 1 tablespoon fruit only apricot preserves
  • 1 tablespoon raw cashew butter

How to Prepare Curried Kidney Bean Stew [Vegan]

  1. Place the carrots and the garlic in a soup pot and add just enough water to cover.
  2. Simmer until the carrots are tender.
  3. Add remaining ingredients, except the cashew butter.
  4. Cover and simmer for about 30 minutes.
  5. Add a little of the stew broth to the cashew butter to make a slurry, and add this to the pot.
  6. Stir well to combine.
  7. Serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Helyn Dunn

See My Recipes

Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in 2012. She immediately saw so many health benefits from eating only plants that she decided to share some fun recipes she was creating in her kitchen by starting her blog. Before long, her following exploded, and she now has a loyal readership, a published smoothie book, and over 600 recipes on Helyn's Kitchen! She is a graduate of T. Colin Campbell's plant-based nutrition program through eCornell University. She plans to continue her education to help others realize a healthier lifestyle, a greener planet, and a more compassionate world.

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