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Crispy Okra
[Vegan, Oil-Free]

Author Bio

Lena Novak is a vegan food blogger, recipe creator, food stylist, and photographer. She started... Read More

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vegan oil free crispy okra
vegan oil free crispy okra
Plated crispy oil-free okra, golden brown from baking, served alongside a small bowl of creamy cashew aioli garnished with fresh chives.
vegan oil free crispy okra
vegan oil free crispy okra
Plated crispy oil-free okra, golden brown from baking, served alongside a small bowl of creamy cashew aioli garnished with fresh chives.
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Crispy Okra [Vegan]

This crispy okra is a really is a delicious and healthy finger food for any occasion.

Ingredients You Need for Crispy Okra [Vegan, Oil-Free]

For the Okra:

  •  2 pounds okra
  • 1 cup plant-based milk
  • 1/2 cup whole spelt flour
  • 1 1/2 cup spelt breadcrumbs
  • Pink Himalayan salt, to taste
  • Garlic powder, to taste
  • Black pepper, to taste

For the Aioli:

  • 1/2 cup cashews
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 1 tablespoon organic yellow mustard
  • 1 teaspoon garlic powder
  • Himalayan Pink salt, to taste
  • Black pepper, to taste
  • 2 tablespoons chives, minced
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How to Prepare Crispy Okra [Vegan, Oil-Free]

For the Okra:

  1. Wash okra and trim off the stems.
  2. In a bowl, mix flour with milk, salt, and pepper until smooth.
  3. Prepare a separate bowl with the bread crumbs, right next to the first bowl.
  4. Preheat the oven to 450°F and line your baking sheet with parchment paper.
  5. By using a fork, dip each okra into the batter first, until fully covered.
  6. Let the excess butter drip for a second or two and quickly transfer to the breadcrumbs.
  7. Cover each side by using a fork until totally covered and gently transfer to your baking sheet.
  8. Bake for 20 minutes.
  9. When ready, set the oven on broil and bake for another 10 minutes.
  10. Serve with aioli.

For the Aioli:

  1. Blend the cashews, water, lemon juice, mustard, salt, pepper, and garlic in a blender until smooth.
  2. Garnish with chives.

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