How can I prevent the okra from becoming slimy in this soup?

Using frozen sliced okra, as specified in this recipe, helps minimize sliminess compared to fresh okra, especially when simmered in a flavorful broth with acidic tomatoes.

Can I adjust the spiciness of this Creole Okra Corn Soup?

Yes, the recipe suggests using 1/4 to 1/2 teaspoon of ground cayenne pepper; adjust this amount to your preference for more or less heat.

Is it possible to make this soup oil-free?

Absolutely, the recipe notes that you can substitute vegetable broth for olive oil when sauteing the onion to make it oil-free.

What's the main difference when making this soup in a slow cooker?

For the slow cooker, you'll saute the onions first, then combine them with all other ingredients (except salt and pepper) and cook on low for 7-10 hours, offering a more hands-off approach.

How should I store leftover Creole Okra Corn Soup?

This soup can be stored in an airtight container in the refrigerator for 3-4 days and reheats well, making it suitable for meal prep.

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Creole Okra Corn Soup
[Vegan]

KH By: Kathy Hester

Author Bio

Kathy Hester lives in Durham, NC with her 2 cats, 2 dogs, her very own... Read More

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A vibrant bowl of Creole Okra Corn Soup, rich with tender okra, golden corn kernels, and crushed tomatoes, garnished with fresh herbs.

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Creole Okra Corn Soup [Vegan, Gluten-Free]

Dairy Free

Vegan

You have an option to cook this soup on the stove for a fairly quick and easy dinner. Or you can just throw everything in the slow cooker and let it cook all day while you are out at work. Make it Easy Tip: If you aren’t feeling well just leave... Read More

Ingredients You Need for Creole Okra Corn Soup [Vegan]

2 tablespoons olive oil (*or use broth to make oil-free)
½ medium onion, minced
½ medium green pepper, minced
3 cloves garlic, minced
3 cups vegetable broth (or water with 2 veggie bouillon cubes)
1 (16 oz/454 g) bag frozen sliced okra
2 cups (11 oz/ 328 g) frozen corn kernels
1 (28 oz/794 g) can of crushed tomatoes (fire roasted or plain)
1 ½ teaspoon smoked paprika (or plain paprika plus a few drops of liquid smoke)
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon marjoram
¼ to ½ teaspoon of ground cayenne pepper (depending on your love of heat)
salt and pepper, to taste

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How to Prepare Creole Okra Corn Soup [Vegan]

Stove-top variation:

Heat oil over medium heat and add in the onion once it’s hot.
Sauté until the onions become translucent, about 5 minutes.
Add green pepper and garlic then sauté 3 minutes more.
Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender.
Before serving add salt and pepper to taste.

Slow cooker variation:

Heat oil over medium heat and add in the onion once it’s hot.
Sauté until the onions become translucent, about 5 minutes.
Add the sautéed onions and everything else except the salt and black pepper and cook on low for 7 to 10 hours.
Before serving add salt and pepper to taste.

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Comments:

ambeeJ78 says:

February 10, 2015 at 9:44 am

Your recipe is really nice. I\’m gonna try baking too. Similar to you, I\’m also eating gluten-free foods. I suggest you to visit https://glutenfreefamily.net as I found out that they provide useful information about gluten free foods and diet.