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Creamy Chickpea and Rice Soup [Vegan]
A simple creamy chickpea and rice soup that’s vegan and gluten-free. This quick and easy soup is done in under 30 minutes with basic ingredients!
Ingredients You Need for Creamy Chickpea and Rice Soup [Vegan]
How to Prepare Creamy Chickpea and Rice Soup [Vegan]
- Start by preparing your ingredients.
- Heat the oil in a large pot over medium heat. Add the onions and garlic and sauté for 3-5 minutes or until fragrant.
- Add the carrots and celery. Cook for another 5 minutes.
- Stir in the rice and let it toast for 1-2 minutes, then add the thyme, summer savory and bay leaf. Season with salt and pepper.
- Add the vegetable broth and oat milk. Stir everything together, then bring the soup to a boil over high heat. Once it boils, reduce heat to low-medium and let it simmer, covered, for 10-15 minutes or until the vegetables have softened and the rice is cooked. Stir in the chickpeas and cook for another 5 minutes on low heat.
- Taste and add more salt if desired. Season with more pepper to taste. Enjoy!
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