7 years ago

Chocolate Chip Banana Muffins
[Vegan]

Author Bio

Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in... Read More

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Chocolate Chip Banana Muffins [Vegan]

213
12
25
Dairy Free

These dark and handsome muffins will make you swoon! Moist and light with a delicate crumb, full of chocolatey flavor and little pops of banana chunks with crunchy cacao nibs throughout. What’s not to love?

Ingredients You Need for Chocolate Chip Banana Muffins [Vegan]

Dry:

  • 1 cup blanched almond flour
  • 1 cup buckwheat flour
  • 1/2 cup coconut sugar or other minimally processed, granulated sweetener
  • 1/3 cup cocoa powder
  • 1/3 cup cacao nibs
  • 2 teaspoons baking soda

Wet:

  • 2 tablespoons ground flax seeds + 4 tablespoons water
  • 2 ripe bananas, mashed (leave it a little chunky)
  • 1/4 cup raw almond butter
  • 1 cup unsweetened, plant-based milk
  • 3 tablespoons pure maple syrup
  • 2 teaspoons vanilla extract
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How to Prepare Chocolate Chip Banana Muffins [Vegan]

  1. Preheat oven to 350°F.
  2. Prepare a 12-muffin tin (use muffin liners or a silicone tray)
  3. Combine the flax with the water and set aside.
  4. Add all dry ingredients to a large mixing bowl and whisk well to combine.
  5. Combine all wet ingredients in a separate bowl, including the flax/water mixture.
  6. Mix the wet ingredients into the dry and stir well to combine.
  7. Scoop the batter into the muffin cups, filling each almost to the top.
  8. Bake for 25-30 minutes, until a toothpick inserted comes out clean.
  9. Cool and devour!

Nutritional Information

Per Serving: Calories: 213 | Carbs: 29 g | Fat: 10 g | Protein: 6 g | Sodium: 19 mg | Sugar: 16 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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