This healthy chocolate banana smoothie is fantastic for active people because it contains coconut water and bananas, which are both high in potassium. They also balance your electrolyte levels! It also contains kale which has anti-inflammatory properties, chia seeds which provide lots of energy, raw cacao powder which will sooth sore muscles, coconut oil which provides a big dose of healthy fat, and blood sugar balancing cinnamon. As you can see, this healthy chocolate banana smoothie is chock full of delicious and nutritious ingredients. It’s a great way to start your day or for when you need a mid-day boost!
Chocolate Banana Smoothie [Vegan, Gluten-Free]
Calories
539
Serves
1
Cooking Time
5
Ingredients
- 1 banana
- 1 big kale leaf
- 1 tablespoon chia seeds
- 1 cup coconut water
- 1 scoop protein powder
- 2 tablespoons raw cacao powder
- 1 tablespoon coconut oil
- 1 teaspoon cinnamon
Preparation
- Place all of the power smoothie ingredients into a blender and blend until smooth.
Notes
For more yummy smoothie recipes check out my eBook The Holistic in the City 21 Day Smoothie Guide.
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Banana -
Chia Seeds -
Chocolate -
Raw Cacao
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Nutritional Information
Total Calories: 539 | Total Carbs: 51 g | Total Fat: 23 g | Total Protein: 56 g | Total Sodium: 104 g | Total Sugar: 22 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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