How long does chocolate and banana butter cups [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can chocolate and banana butter cups [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make chocolate and banana butter cups [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is chocolate and banana butter cups [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does chocolate and banana butter cups [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Chocolate and Banana Butter Cups
[Vegan]

VJ By: Victoria Jackson

Author Bio

Hi! My name is Victoria, and I’m from Buenos Aires, Argentina. I studied at the... Read More

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Chocolate and Banana Butter Cups [Vegan]

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Ingredients You Need for Chocolate and Banana Butter Cups [Vegan]

1/2 cup cacao butter or extra virgin coconut oil
6 tablespoons raw cacao powder
1 tablespoon maple syrup
1 tablespoon protein powder
1 ripe banana
1 teaspoon vanilla extract

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How to Prepare Chocolate and Banana Butter Cups [Vegan]

Put half of the cacao butter or coconut oil on a pot on very low heat. Once melted, turn off heat and add half of the cacao powder, vanilla extract, and sweetener of choice.
Pour the chocolate mixture into mini muffin paper liners. Freeze for a few minutes.
Blend the banana and protein powder (if not using protein, you can just add some drops of vanilla extract and it will taste amazing).
Pour the banana mixture into the paper liners with the chocolate base. Freeze for 1 hour.
Repeat step 1 with the other half of the cacao butter or coconut oil, cacao powder, vanilla extract, and sweetener.
Pour the mixture on the muffin liners. Make sure not to completely fill up the muffin liners so it's easier to take out of the moulds later. Freeze for 1 more hour or until the banana layer is frozen.
Take out of moulds gently and serve.