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If cauliflower isn't already a staple in your diet, you're missing out! Try something new and flavorful with these Chili-Lime Cauliflower Bowls. Whip them up for a nourishing dinner, and make sure to save some for leftover lunches the next day.

Chili-Lime Cauliflower Bowls [Vegan]

$2.99
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Calories

456

Serves

2

Cooking Time

20

Ingredients You Need for Chili-Lime Cauliflower Bowls [Vegan]

  • 1 shallot, sliced
  • 1 garlic clove, minced
  • 1/3 head yellow cauliflower, chopped
  • 1 bell pepper, chopped
  • 1 tablespoon olive oil
  • 1/3 cup whole almonds
  • 1/4 fresh hot red chili pepper, thinly sliced
  • 2/3 cup boiling water
  • 1/2 cup couscous
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cardamom
  • Juice of 1 lime
  • 4 collard green leaves, chopped
  • 2 cups chopped curly kale
  • Handful of fresh parsley leaves, for garnish

How to Prepare Chili-Lime Cauliflower Bowls [Vegan]

  1. Sauté the shallot, garlic, cauliflower, and bell pepper in the oil in a pan over medium heat for 3 minutes.
  2. Add the almonds and chili and cook for 5 more minutes.
  3. Meanwhile, pour the boiling water over the couscous in a separate pot, add the salt, stir well, and let sit for 5 minutes. Add a little more water if the couscous looks too dry.
  4. Stir the cardamom and lime juice into the couscous and transfer the couscous to the pan with the vegetables, stirring to combine.
  5. Cook the collard greens and kale in a large pan with about 2 tablespoons water over high heat for 3 minutes.
  6. Serve the couscous and vegetables over the greens and garnish with the parsley.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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Nutritional Information

Per Serving: Calories: 456 | Carbs: 62 g | Fat: 18 g | Protein: 20 g | Sodium: 536 mg | Sugar: 8 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Vegan Reset by Kim-Julie Hansen

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No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. In her book, Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset–all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.

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