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Chickpea Flour Stuffed Bottle Gourd Curry [Vegan]
This chickpea flour stuffed bottle gourd curry, also called besan stuffed lauki curry is a classic side dish made by stuffing the bottle gourd with a mixture of chickpea flour, peanuts, and spices and then serving it with a rich and creamy tomato-based gravy curry. This mouth-watering curry strikes the... Read More
Ingredients You Need for Chickpea Flour Stuffed Bottle Gourd Curry [Vegan]
How to Prepare Chickpea Flour Stuffed Bottle Gourd Curry [Vegan]
To Make the Stuffing:
- Preheat oven to 355°F.
- Peel bottle gourd and divide into 2 pieces. Remove seeds from the center to make a hollow.
- Cut into thick rounds and soak in cold water for 10 minutes.
- Drain onto a plate and set aside.
- Heat a non-stick pan, add chickpea flour, and dry roast on medium heat until golden brown.
- Turn the heat to low and add salt, chili powder, turmeric powder, garam masala powder, fennel seeds, crushed peanuts, sugar, and dried mango powder. Mix well and cook for a minute.
- Sprinkle with water and mix well until it turns into crumbly dough.
- Remove from heat and let it cool slightly.
- Mix well with hands, while mashing slightly.
- Stuff the bottle gourd roundels with the besan mixture.
To Bake the Bottle Gourd (Option 1):
- Transfer stuffed roundels onto a baking tray and brush them with oil from both sides.
- Bake in the oven at 355°F for 20-22 minutes.
To Fry the Bottle Gourd (Option 2):
- Dip the rounds in chickpea flour and deep fry them.
To Make the Curry:
- Heat oil in another non-stick pan, add cumin seeds. When they start to splutter add chopped ginger-garlic. Sauté them for a minute and add onion paste.
- Mix well and cook for 5 minutes.
- Add tomato purée and cook covered for 3-4 minutes.
- Add salt, chili powder, turmeric powder, coriander powder, and garam masala powder. Mix well. Add 1/4 cup of water and cook, covered, for 5-7 minutes.
- Add cashew cream, chopped coriander, kasuri methi, and mix well. Cook for a minute.
- Add vegan butter and mix well. Simmer for a minute. Remove from heat.
To Serve:
- Put some curry on a serving plate, arrange the stuffed bottle gourd roundels over it and drizzle more sauce on top.
- Serve immediately with naan or paratha.


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