1.7K Views 2 years ago

Chickpea and Pumpkin Curry
[Vegan]

Author Bio

Home is where the heart and food is, and we all have special moments with... Read More

Order with Instacart Download Our App
Chickpea and Pumpkin Curry
Image Credit: Honey Salt/ Honey Salt
Honey Salt

Discover more recipes with these ingredients

    Chickpea and Pumpkin Curry [Vegan]

    The sweetness of the pumpkin goes great with spicy foods and vibrant dishes, like curries. Pumpkin is a great source of fiber and also has fewer carbs than potatoes, which are traditionally used for this dish.     Recipe Credit: Elizabeth Blau Photo Credit: Bill Milne

    Ingredients You Need for Chickpea and Pumpkin Curry [Vegan]

    • 1 whole medium sugar pie pumpkin
    • 1 tablespoon vegetable oil
    • 1 teaspoon salt
    • 1 pinch ground pepper
    • 1 carrot, peeled and cut into 1/2-inch slices
    • 6 oz. cooked chickpeas
    • 1/2 head cauliflower, cut into 1.5-inch florets
    • 1 red bell pepper, cut into julienne
    • 1/2 yellow onion, 1/2-inch diced
    • 1 tablespoon tahini paste
    • 2 cans coconut milk (32 oz.)
    • 16 oz. white wine5-inch piece of fresh lemongrass, bruise by crushing with pestle to release flavor
    • 2-inch piece of fresh ginger, peeled and chopped
    • 1/2 bunch fresh cilantro
    • 1 tablespoon vadouvan curry powder
    • 1 tablespoon turmeric powder
    • Salt, to taste
    Order with Instacart Download Our App

    How to Prepare Chickpea and Pumpkin Curry [Vegan]

    1. Cut the pumpkin into quarters and season with vegetable oil, salt and pepper.
    2. Roast at 350F for 10 minutes, then cool down.
    3. Remove skin and seeds and cut into 1” dice.
    4. In a medium-sized pot, sweat onions, lemongrass, ginger and carrots for 4 minutes without color.
    5. Add curry powder and turmeric and toast for 1 minute.
    6. Deglaze with white wine and add tahini.
    7. Add diced pumpkin, chickpeas and peppers and top with coconut milk.
    8. Bring to a boil and simmer slowly for 15 minutes until all vegetables are soft.
    9. Season with salt and pepper and serve in a bowl. Garnish with fresh cilantro.

    Discover Our Latest Recipes

    Report Recipe Issue

    Please report any concerns about this recipe below!

    Recipe Hotline!

    Report an issue, ask questions, or share suggestions. We're here to help!
    Report an Issue

    Comments:

    Comments are closed.