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Carrot and Kale Quinoa Patties [Vegan]
Packed full of vitamins and antioxidants, this veggie duo makes a perfect companion for the nutritionally dense super grain, quinoa, which is rich in protein, fibre, moderate fat, and vitamins and minerals. It’s also considered a complete protein (meaning it contains all of the essential amino acids), making it a... Read More
Ingredients You Need for Carrot and Kale Quinoa Patties [Vegan]
How to Prepare Carrot and Kale Quinoa Patties [Vegan]
- Preheat the oven to 400°F.
- Line a baking tray with baking paper.
- Heat the oil in a frying pan over a medium heat and cook the onions for five minutes or until soft. Add the garlic and cook for a further two minutes.
- Combine all ingredients, including the cooked onion and garlic, together in a large bowl. Stir well until the mixture comes together.
- With wet hands, shape mixture into 1/4 cup patties. Pack tightly so they will hold together better. Place onto lined baking tray.
- Bake for 15 minutes then turn and bake for a further 10 minutes or until golden.
- Allow to cool for 5 minutes then enjoy. Leftovers can be stored in the fridge to up to 5 days. Enjoy cold or to reheat, preheat a frying pan, and cook patties for about 3 minutes on each side in a little bit of oil.




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