Bite-sized cauliflower florets are tossed in a hot and tangy buffalo sauce in this delicious and easy recipe. Whether you're enjoying this dish as an appetizer, a main dish, or a party one, it's guaranteed to ignite taste buds! Serve with vegan Ranch dressing and a tall glass of water!

Spicy Buffalo Cauliflower Bites [Vegan]



For the Bites:

  • 1 cup flour of your choice
  • 1 cup cold water
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 head cauliflower, cut into bite-sized florets

For the Sauce:

  • 2/3 cup hot sauce
  • 1 garlic clove, minced
  • 3-4 tablespoons agave nectar
  • 2 tablespoons oil of your choice


  1. Preheat oven to 450°F.
  2. Combine flour, water, baking powder, and salt until smooth
  3. Add cauliflower to batter, working one at a time, and allowing excess batter to drip off before arranging on baking sheet. Try not to crowd.
  4. Bake for 10 minutes. Then use a spatula to flip and bake for 5 more minutes.
  5. Mix together hot sauce, garlic, agave nectar, and oil.
  6. Gently toss the cooked cauliflower in buffalo sauce.
  7. If you'd like, bake the bites for 5 more minutes with the buffalo sauce.
  8. Serve immediately.