How long does buffalo avocado 'wings' [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can buffalo avocado 'wings' [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is buffalo avocado 'wings' [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does buffalo avocado 'wings' [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is buffalo avocado 'wings' [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Buffalo Avocado ‘Wings’
[Vegan]

BS By: Bianca Scartabello

Author Bio

Bianca is the creator of the lifestyle blog, The Friendly Fig – a veg-friendly space for happy,... Read More

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Buffalo Avocado "Wings" [Vegan]

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I stumbled upon a recipe for Hass Avocado Wings with Buffalo Sauce, which would have been my first wish if I had a genie. Now when I encounter said genie, I avocaDON’T have to waste a wish. Yes, these are a thing! And bonus – they’re baked, not fried. They... Read More

Ingredients You Need for Buffalo Avocado ‘Wings’ [Vegan]

3-4 ripe avocados, peeled and sliced into 1/2-inch wedges
Juice of 3 fresh limes
1 cup whole wheat breadcrumbs
Your preferred vegan buffalo sauce

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How to Prepare Buffalo Avocado ‘Wings’ [Vegan]

Preheat your oven to 400°F. Peel and slice your avocados, and juice your limes into a bowl.
Sprinkle avocado wedges with lime juice, and toss them gently in bread crumbs.
Line a baking sheet with foil, and place the breaded wedges on the sheet.
Cook avocado wedges until the edges begin to brown. It should take about 20 minutes.
Toss those bad Larrys into a hot concoction of your choosing.
Arrange and enjoy.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.