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5-Minute Basil Pesto Raw Zucchini Pasta
[Vegan, Gluten-Free]

Author Bio

Rachael is an intuitive mentor and healer, helping women create a life of success, love... Read More

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pesto zoodles
Image Credit: Rachael Campbell/ Rachael Campbell

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5-Minute Basil Pesto Raw Zucchini Pasta [Vegan, Gluten-Free]

335
4
5
Dairy Free
Vegan

If you've been wanting to lighten up your evening meal and finish dinner feeling energized but a salad alone isn't quite going to cut it, then these creamy pesto zoodles are sure to do the trick. This is a super simple recipe that’s a breeze to make. It’s also so... Read More

Ingredients You Need for 5-Minute Basil Pesto Raw Zucchini Pasta [Vegan, Gluten-Free]

For the Zucchini Pasta:

  • 4 zucchinis, peeled

For the Sauce:

  • 1 cup cashews*
  • 1/2 cup walnuts*
  • 1/4 cup lemon juice
  • 1 1/2 large bunches basil
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3/4 cup purified water, add gradually as you don’t want mixture too runny
  • 1 punnet Perino sweet tomatoes, cut in ½
  • Sprinkle pepita seeds
  • Salt and Pepper to taste

For the Garnish:

  • Pepita's
  • Perino sweet tomatoes
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How to Prepare 5-Minute Basil Pesto Raw Zucchini Pasta [Vegan, Gluten-Free]

To Make the Zucchini Pasta:

  1. Peel, cut ends off zucchini, and place zucchini into a spiralizer (3 in 1 turning slicer).

To Make the Sauce:

  1. Place all ingredients in a blender or food processor and blend slowly until the sauce is smooth.
  2. Place pasta in mixing bowl and pour sauce over, mix well.
  3. Cut tomatoes in 1/2, fold through pasta, and add pepitas.

Notes

*Cashews – Soak cashews for 2–4 hours. Rinse and drain. The soaking process is an option, not a requirement; you can use raw cashews. I do recommend soaking if you have time. *Walnuts - Soak walnuts for 4 hours. Rinse and drain. The soaking process is an option, not a requirement; you can use raw walnuts. I do recommend soaking if you have time.

Nutritional Information

Total Calories: 1338 | Total Carbs: 104 g | Total Fat: 87 g | Total Protein: 47 g | Total Sodium: 328 g | Total Sugar: 44 g Per Serving: Calories: 335 | Carbs: 26 g | Fat: 22 g | Protein: 12 g | Sodium: 82 mg | Sugar: 11 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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