A flavorful and simple edamame hummus great for dipping veggies, filling whole-grain wraps and spreading on veggie sandwiches.

1-Step Edamame Basil Hummus [Vegan]

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Serves

8

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Ingredients

  • 2 cups frozen mukimame (shelled edamame) thawed
  • 1/3 cup water
  • 1/4 cup tahini
  • 1 lemon, juiced
  • 3 garlic cloves or 1 tablespoon minced garlic
  • 1/4 cup fresh basil
  • 1/4 teaspoon salt or to taste
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Preparation

  1. Place all ingredients in a food processor and process until smooth, stopping to scrape down sides as needed. If too thick, add water, 1 tablespoon at a time.
  2. Enjoy with fresh veggies, as a sandwich spread or over leafy greens.

Notes

Can be stored in the refrigerator in an airtight container for up to 2 weeks. Mukimame is simply the shelled version of edamame. You can find it right beside the edamame, in the frozen food section (usually by the frozen veggies).

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