A flavorful and simple edamame hummus great for dipping veggies, filling whole-grain wraps and spreading on veggie sandwiches.
1-Step Edamame Basil Hummus [Vegan]
Serves
8
Ingredients You Need for 1-Step Edamame Basil Hummus [Vegan]
- 2 cups frozen mukimame (shelled edamame) thawed
- 1/3 cup water
- 1/4 cup tahini
- 1 lemon, juiced
- 3 garlic cloves or 1 tablespoon minced garlic
- 1/4 cup fresh basil
- 1/4 teaspoon salt or to taste
How to Prepare 1-Step Edamame Basil Hummus [Vegan]
- Place all ingredients in a food processor and process until smooth, stopping to scrape down sides as needed. If too thick, add water, 1 tablespoon at a time.
- Enjoy with fresh veggies, as a sandwich spread or over leafy greens.
Notes
Can be stored in the refrigerator in an airtight container for up to 2 weeks. Mukimame is simply the shelled version of edamame. You can find it right beside the edamame, in the frozen food section (usually by the frozen veggies).
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About The Author
Natalie Martin MS, RD and Lexie Staten MS, RD
See My Recipes Wholly Plants is co-authored by Registered Dietitians and sisters who are
passionate about sharing the what, why, and how of a whole-food, plant-based diet. Their professional credentials provide them with the tools to understand and incorporate the evidence that food influences health. Their background as farm girls gives them a unique, big-picture perspective about where food comes from and how it affects the planet. Their love of all things food motivates them to create delicious, beautiful dishes.
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