Your Heart-Healthy, Mouth-Happy Vegan Valentine’s Day Menu

If you’re planning a quiet, romantic evening at home this Valentine’s Day but haven’t yet settled on a menu, look no further. From breakfast in bed to decadent desserts, we’ve got you covered! Which of these delicious recipes will YOU be trying on Valentine’s Day?

Main Dish – Just because you’re staying in doesn’t mean you can’t have a mouthwatering, beautifully prepared, and presented dinner. These four dishes taste as amazing as they look, and they all come together relatively quickly (or have components that can be prepared in advance).

1. The Smoky Tofu Sweet Potato Stacker
2. Kale Salad with Grilled Eggplant, White Beans and Fresh Figs
3. Valentine Red Quinoa Loaf
4. Pomegranate Sweet and Sour Tempeh

Sides and Starters – These soups, salads, and vegetable sides make a great accompaniment or starter for any Valentine’s Day meal.

1. Raw Tomato Red Pepper Soup
2. Kale Waldorf Salad
3. Roasted Vegetables with Lemon-Cannelini Sauce
4. Walnut-Crusted Artichoke Hearts

Dessert – Valentine’s Day is one occasion where you simply MUST save room for dessert! All five of these decadent desserts are most certainly drool-worthy.

1. Raw Double Chocolate Cherry Cheesecake
2. Strawberry Shortcakes with a Coconut Whipped Cream Topping
3. Raw Mini Chocolate Cream Cakes
4. Chocolate Mousse Tower with Raspberry Coulis
5. Raw Chocolate Hazelnut Cheesecake

Bonus – Looking to earn a few extra brownie points this Valentine’s Day? Bringing your loved one breakfast in bed is the ultimate indulgent treat! Any of these delicious recipes are sure to please, either on Valentine’s Day or the morning after…if you’re still in a romantic mood.

1. Strawberry Pecan Stuffed French Toast
2. Red Velvet Pancakes with Walnut Whipped Cream
3. Tofu Scramble (with Spinach and Nutritional Yeast)
4. Pink Powerhouse Smoothie
5. Chocolate Caramel Doughnuts

Were these recipes a hit on Valentine’s Day? We’d love to hear from you in the comments section below!

Easy Ways to Help the Planet:

• Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
• Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
• Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
• Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
• Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
• Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!