How do I ensure my roasted beets aren't mushy?

Roast the chopped beets for 25-30 minutes at 400 degrees F, turning twice, until they are tender but still firm.

Can I use other greens if I don't have beet greens?

While beet greens are ideal for this recipe, you could substitute other sturdy greens like kale or Swiss chard, adjusting cooking time as needed.

What gives this dish its distinctive flavor?

The combination of sesame oil used for roasting and sauteing, along with fresh ginger, minced garlic, and Bragg's liquid aminos, creates a rich, umami-packed flavor profile.

Can I prepare parts of this dish ahead of time?

You can chop the beets and greens in advance. The roasted beets can be made ahead and gently reheated, but the sauteed greens are best prepared fresh.

How should I store leftover Sesame Roasted Beets and Greens?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the oven.

13.1K Views 10 years ago

Sesame Roasted Beets and Greens
[Vegan]

Name: Sesame Roasted Beets and Greens [Vegan]
Cook time: 30 min
Yield: 2 - 4
Ingredients: 2 bunches of beets; 3 Tablespoons sesame oil, divided; 1 leek, ends removed and chopped; 2 garlic cloves, minced; 1 Tablespoons fresh ginger, minced; 2 Tablespoons Bragg's liquid aminos; Salt and pepper, if desired; Sesame seeds for garnish

SB By: Sonnet Lauberth: Holistic Health Coach, For The Love of Food Blog

Author Bio

Sonnet Lauberth is a holistic health coach, food educator, blogger, and writer with a passion... Read More

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A vibrant plate of sesame roasted beets and sauteed beet greens, garnished with sesame seeds, ready to be served warm.

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Beet Recipes

Sesame Roasted Beets and Greens [Vegan]

255

2 - 4

Dairy Free

Beets are one of my favorite foods and I'm lucky to live in the Pacific Northwest where they can be found locally for most of the year.

Ingredients You Need for Sesame Roasted Beets and Greens [Vegan]

2 bunches of beets
3 Tablespoons sesame oil, divided
1 leek, ends removed and chopped
2 garlic cloves, minced
1 Tablespoons fresh ginger, minced
2 Tablespoons Bragg's liquid aminos
Salt and pepper, if desired
Sesame seeds for garnish

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How to Prepare Sesame Roasted Beets and Greens [Vegan]

Preheat oven to 400 degrees. Remove the greens from the beets and set aside. Chop the beets. Toss beets with one tablespoon of sesame oil and lay flat on sheet pan. Roast for 25 - 30 minutes, turning twice, until beets are tender (but not mushy).
Chop the beet greens. Add one tablespoon of sesame oil to a pan over medium heat. Add the leeks and sauté for two minutes. Add the ginger and garlic and sauté for an additional minute. Add the the greens and liquid aminos and cook for 15 - 20 minutes, until tender. Add salt and pepper if desired.
Drizzle beets with remaining tablespoon of sesame oil. Garnish beets and greens with sesame seeds and serve warm.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.