Craving a fish sandwich that's cruelty-free? Here's a tuna - free salad for you to enjoy out on a picnic.

Tuna-Free Salad Sandwiches [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

6

Ingredients

  • 30 ounces (2 cans) garbanzo beans, drained
  • 1/4 cup red onion, peeled and finely
  • 1/2 cup celery, finely chopped
  • 1/4 teaspoon garlic, minced
  • 1/4 cup dill pickle, finely chopped
  • 2 tablespoons nori seaweed flakes
  • 1 cup vegan mayonnaise
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 12 slices of bread, lightly toasted
  • 6 large, crisp lettuce leaves
  • 12 fresh tomato slices

Preparation

  1. In a large bowl, mash the garbanzo beans with a potato masher or the back of a fork.
  2. Fold the onion, celery, garlic, pickle, nori, mayonnaise, salt, and black pepper into the garbanzo beans. Combine thoroughly.
  3. Lightly toast the bread.
  4. Spread the salad on one slice and stack with a lettuce leaf, two tomato slices, and another slice of bread.
  5. Cut sandwiches in half and serve.


    About The Author

    Allison Rivers Samson: Chef and Owner, Allison’s Gourmet

    See My Recipes

    Comments

    This site uses Akismet to reduce spam. Learn how your comment data is processed.