1.4K Views 3 years ago

Creative Plant-Based Desserts To Make with Very Ripe Bananas [Video]

Author Bio

Holly is originally from Connecticut and is currently going to school in Boulder, CO for... Read More

ripe bananas mashed
@janedegraaff

Best ways to use up #oldbanana – NOT banana bread. #learnontiktok #foodhacks #bananahacks #bananahack #twoingredientrecipe #twoingredient #kitchenhack

♬ original sound – Jane de Graaff

 

If you’ve got ripe bananas in your kitchen, don’t let them go to waste! Jane Degraaff shared 2-ingredient plant-based recipes featuring ripe bananas that are both healthy and delicious.

Bananas are so versatile and can be used to make all kinds of tasty recipes. While everyone’s go-to is banana bread, Jane switched things up and turned those not-so-aesthetically pleasing ripe bananas into beautiful creations. From coconut banana cake bites, banana and coconut oil fudge, and banana almond butter bites, people will be fighting over seconds!

Bananas, both ripe and unripe, are healthy, providing us with fiber, potassium, magnesium and B vitamins. They have been found to help with many health issues including digestion, depression, diabetes, bone health, muscle cramps, and PMS.

There can never be enough recipes that use bananas so why not get yourself a ripe banana or two, and get cooking!

Check out these 10 Raw Breakfast Recipes You Can Make With BananasYou’ll Go Bananas for These Sweet and Savory Recipes Using Bananas, and Go Bananas for These Recipes, You Awesome Banana Lovers! Bananas can also be a vegan substitution for eggs and dairy. Learn How to Use Bananas to Replace Common Dairy Foods.

Related Content:

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade over and over again.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!

Discover Our Latest Posts

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.