Josie is a passionate nutritionist specializing in weight management, plant-based diets, and overall health. With... Josie is a passionate nutritionist specializing in weight management, plant-based diets, and overall health. With her love for the outdoors, cooking, and hiking, Josie brings a holistic approach to nutrition that emphasizes the connection between healthy eating and an active lifestyle. She strongly believes in nourishing your body with whole, plant-based foods can lead to a healthier, happier life. As a dedicated advocate for sustainable living, Josie is committed to helping people make healthier choices for themselves and the planet. Read more about Josie Fu Read More
A groundbreaking research study has provided fresh insights into the deep connection between biodiversity and human well-being. This research, led by the University of Kent and published in Nature Sustainability, sheds light on how rich, functional ecosystems can significantly contribute to our health and happiness, potentially saving healthcare costs on a large scale.
The study, part of the Relating Subjective Well-being to Biodiversity (RELATE) project, set out to explore which elements of nature and biodiversity most significantly impact human well-being. The findings? A vast majority of species and their traits are beneficial to us. They Support our physical, emotional, cognitive, social, spiritual, and whole-person health in a myriad of ways.
To illustrate, let’s take the humble bramble. Its various colors – black, pink, red – are linked to positive physical, emotional, and social well-being. Yet, its prickly texture may generate negative emotional reactions. This exemplifies how our interactions with an ecological community’s numerous traits can trigger a wide range of well-being responses.
“While we know that spending time in natural environments can improve our health and well-being, we still need to know more about which species, or traits of species, deliver these benefits,” says Professor Zoe Davies, a biodiversity conservationist at the Durrell Institute of Conservation and Ecology (DICE). She highlights the importance of understanding how people experience biodiversity for managing it effectively to facilitate human well-being.
Co-author Professor Martin Dallimer of the University of Leeds emphasizes that people’s responses to biodiversity are incredibly varied. Thus, maintaining and restoring high-quality biodiverse spaces for wildlife and humans alike is vital if we want to enhance people’s well-being.
Dr. Jessica Fisher, also from DICE, believes that understanding people’s interactions with biodiversity can help manage our natural environments to promote both biodiversity Conservation and human health. It might even lead to creating more effective public health interventions or architectural and landscape designs that maximize people’s interactions with certain species and their traits.
This research underscores the importance of maintaining or enhancing biodiversity, not just for ecological reasons but also for human well-being. Our relationship with nature is complex and beneficial. By nurturing our green spaces, we’re not only caring for our planet but also investing in our health and happiness.

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So it’s still ALL ABOUT US! What self-centered, welfare recipients we think we are, to protect biodiversity for our own sake! We strip other species of dignity and inherent value, deny them rights so that we may “harvest” them on a “sustainable yield basis” for our own sake, for pleasure, for profit. I think other sentient and plant species are worth INFINITELY MORE than that!