Tees for Animal Lover
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You know what, despite its reputation for helping to calm and center you (which it does, don’t get us wrong), yoga is not so easy. Sure, it might look like a bunch of standing around and breathing but there’s also grace, coordination, concentration, and strength involved. C’mon, Madonna didn’t get those intimidating pipes from knitting.
If you need further convincing, just take a gander at Shorty here running through a set of asanas on a path to cat-lightenment. There are a few poses that could use a little work, but that’s why they call it practice. It’s not about being perfect, it’s about doing your best in the moment.
If you ask us, the Shavasana was his most effectively executed pose. We could really see the mental relaxation as he lay prone with his eyes rolling to the back of his head. We’re so right with you there, Shorty.