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12 years ago

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Comedian Mark Malkoff Discovers You Can Get ‘Ripped’ on 28 Day Vegan Challenge (VIDEO)

ET By: Erin Trauth

Author Bio

Erin Trauth is an instructor of professional and technical writing for health sciences. She is... Read More

The vegan diet is all over mainstream news these days, and people are making forays into the vegan lifestyle with great results.

Recently, as covered by ABC’s Good Morning America Live, comedian Mark Malkoff, along with the help of his personal trainer Robert Brace, took on veganism in a 28-day challenge with the added question: “Can you get ripped on a vegan diet?”

We’ll let you check out the video below for the full answer, but here’s the quick answer: yes, you can get enough protein on a plant-based diet – not only enough to survive, but enough to help you get “ripped” (with the help of exercise, of course), while also toning your body and make you feel amazing!

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Ramsés Rivera says:

March 16, 2014 at 5:45 pm

Kevin Arriaga

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Theresa Penrose says:

March 16, 2014 at 5:04 pm

well duh

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Brittany Lisowski says:

March 16, 2014 at 4:56 pm

Justin Jose

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