Refreshing Juice Featuring Antioxidant Powerhouse Soursop [Video]

@juicebaeinthewild

Soursop, Guanábana! Super Sweet and a bit tangy and soooo good for you. Make it as an icecream, even better. If you have a tropical or asian market near your city thats where you’ll be able to find these in fhe states as well as farmers markets. This fruit grows all throughout the Caribbean, south in Central America, Asia, and Africa, as well as the Pacific coast. This fruit is a gift containing many healing properties in both the fruit, the tea and the bark. What do you call this in your country? #soursop #healing #fyp

♬ Say So (Instrumental Version) [Originally Performed by Doja Cat] – Elliot Van Coup

Soursop, also known as graviola or guanabana is a tropical fruit that comes from the Annona muricata tree, and is native to Central and South America, and parts of the Caribbean. It has a unique flavor many describe as a combination of strawberry, apple, and pineapple, with a hint of sourness. Soursop has prickly dark green outer skin, with creamy and white flesh, similar to that of a banana and has large seeds in the center.

Soursop has been used for centuries in traditional medicine, and it is believed to have cancer-fighting properties, although more research on humans is required. In addition to its potential cancer-fighting properties, soursop is also a good source of vitamins and minerals. Just one 3.5-ounce serving of this fruit contains 34% of the RDI for vitamin C, 8% of the RDI for potassium, 5% of the RDI for magnesium, and 3.3 grams of fiber! Soursop is also a natural anti-inflammatory and anti-bacterial.

If you’ve been wanting to taste this tropical fruit, this simple recipe by Juice bae on TikTok is definitely worth trying!

You can also check out our Tropical Fruits Archive for more colorful recipe inspiration.

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