Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to... Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to Patagonia, volunteering on organic farms all the way down. In Costa Rica, he officially gave up cheese after actually milking a goat, only to discover—happy life or not—the goat kind of hated it. He blogs—Jonathon Engels: A Life Abroad—about his experiences and maintains a website—The NGO List—benefitting grassroots NGOs and international volunteers. Read more about Jonathon Engels Read More
Foraging for wild mushrooms is great fun, and it isn’t nearly as daunting as parents once made it seem. Yes, there are toxic mushrooms, some even fatally so. But with very basic safety rules, straightforward knowledge, and help from more experienced ‘shroomers, getting a handle on a collection of easy-to-identify mushrooms is completely within any adult’s grasp.
There are very popular mushrooms that can be foraged safely in the wild without having a degree in mycology. Oyster, chanterelle, chicken of the wood, morel maitake, and lion’s mane mushrooms are all easy to id, and they are all considered choice mushrooms for cooks. It’s just a matter of knowing what to look for and where.
Puffball mushrooms are another favorite for foragers. They are rarely found in markets because they can’t be cultivated, but puffballs—there are several edible types–are very common finds in their native habitats. Identifying them is simple, and more importantly, identifying what isn’t a puffball and possibly dangerous is also simple.
Source: Learn Your Land/Youtube
Puffball mushrooms once belonged to a group of fungi called Gasteromycetes (“stomach fungi”), and they have a unique feature in that they form spores inside solid fruiting bodies as opposed to having gills. Their spores spread in little puffs that come from within the mushrooms when they are mature. There are tons of different types of puffballs, and most are edible. Popular species include:
Source: Trillium: Wild Edibles/Youtube
Puffball mushrooms have a very mild mushroom flavor, often considered bland, but they have the reputation of really absorbing flavors well, much like tofu. They must be cooked before eating, and they work baked, boiled, fried, or even roasted. They can work as dumplings in stews, a meat substitute in sandwiches/burgers, or breaded and fried as tasty morsels in their own right.
Puffballs should be eaten on the same day (or soon) after they’ve been harvested. They don’t have a good shelf life. They can be frozen or dehydrated to preserve them; however, the pleasing texture of puffballs—also tofu-like—diminishes once they’ve been reconstituted or defrosted. Dried puffballs are known to have a more prominent mushroom flavor and are sometimes ground into powder to use as flavor/thickener in soup and stew.
Source: Fireside Brew Co./Youtube
While puffball mushrooms are easy to identify, it is extremely important to go through the steps each and every time they’ve been foraged. There are some puffball lookalikes that are absolutely toxic and extraordinarily dangerous.
That said, the rules of thumb for safely eating puffball mushrooms are simple:
Beginning foragers should always seek out an experienced, knowledgeable person to help with identifying their finds before consuming them. There are pages on Facebook and other social media sites that can help with this. Before searching for something, it is important to understand both how to identify the desired specimen(s) and how to differentiate them from potentially dangerous lookalikes. Follow these safety-first rules, and fungi foraging can be a fun and rewarding pastime.
Always consult several sources when becoming familiar with a wild food, checking and triple-checking before consuming the plant. Articles like this are meant to open the door to these possibilities, but they are not a substitute for due diligence on the forager’s part. Furthermore, it’s important to never forage in places where chemicals have likely been used.
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