Caryn Carruthers

Caryn Carruthers is a food lover, writer, photographer and health enthusiast. Her passion for healthy eating and her love of cooking started young and flourished when faced with creating delicious food and accommodating for allergies. She believes food is love and shares her recipes and creations in that spirit. Caryn authors the blog tastynfree.com where she shares her photography, recipes and thoughts on gluten free, dairy free and refined sugar free food. Smorgasbowl is Caryn’s first book.