-
Why Bitter Foods Are Good For The Body, and How You Can Learn to Enjoy Them
30.5K Views 5 days ago -
Healthy, Fiber-Rich Foods to Add to Your Smoothie to Stay Fuller Longer
41.5K Views 1 week ago
×
Hi! I'm Heather, a certified nutritionist and dietetic specialist who has an immense passion for plant-based nutrition, animal welfare, writing, fitness, yoga, recipe development, and inspiring others to embrace mind and body wellness. I hold a B.S. in Nutrition Science and Dietetics and have been a plant-based eater for 10 years, a writer since age 10, and an animal lover since birth.
