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Ultimate Stuffed Mushrooms
[Vegan]

Author Bio

Aine Carlin is a blogger, actress, wife and proud vegan. Originally from Derry, Northern Ireland,... Read More

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vegan stuffed mushrooms

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Ultimate Stuffed Mushrooms [Vegan]

Let me tell you why I’m not shy about calling these the ‘Ultimate Vegan Stuffed Mushrooms.' Not one for making big claims about stumbled upon creations that are born out of what I simply have in the fridge, this recipe was the fluke to end all flukes when it comes... Read More

Ingredients You Need for Ultimate Stuffed Mushrooms [Vegan]

  • 4 portobello mushrooms
  • 1 leek
  • several handfuls of fresh spinach
  • 3 garlic cloves plus 1 teaspoon garlic puree
  • generous grating of nutmeg
  • 1/4 teaspoon of cayenne pepper
  • 1/2 cup coconut milk
  • 1/4 cup nutritional yeast
  • extra virgin olive oil (optional)
  • salt and pepper
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How to Prepare Ultimate Stuffed Mushrooms [Vegan]

  1. Pre-heat oven to 350°F.
  2. Peel the mushrooms and remove stalks. Rub each with extra virgin olive oil and sprinkle with salt and pepper
  3. Finely chop the leek. Heat a little oil in a pan and gently fry the leek until soft. Mince the garlic and add to pan along with the garlic puree (if using – recommended) and gently infuse for several minutes before adding the spinach.
  4. Generously grate the nutmeg over the spinach and sprinkle over the cayenne. Season and wilt.
  5. Add the coconut milk, gently heat through, season and set aside.
  6. Fill each mushroom with the creamy spinach filling and top with nutritional yeast. Bake for 25-30 mins depending on your oven. Serve immediately with hot ‘buttered’ toast. For extra B12 goodness, spread marmite on one slice.

Nutritional Information

Total Calories: 262 | Total Carbs: 42 g | Total Fat: 3 g | Total Protein: 19 g | Total Sodium: 155 g | Total Sugar: 11 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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