What's the best way to serve red lentil burger wraps with pumpkin fries [vegan]?

Serve fresh with your favorite toppings and condiments on the side.

Why is red lentil burger wraps with pumpkin fries [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does red lentil burger wraps with pumpkin fries [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is red lentil burger wraps with pumpkin fries [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Red Lentil Burger Wraps With Pumpkin Fries
[Vegan]

MM By: Margaux Mouton

Author Bio

Gluten-free dinners and desserts with flavor combos from your wildest foodie dreams. Hello, I'm Margaux! I'm... Read More

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Red Lentil Burger Wraps With Pumpkin Fries [Vegan]

Dairy Free

These burgers are made with hearty red lentils and fresh spinach – plus they come with a side of curry-spiced pumpkin fries! Wrap these patties up in a soft flour tortilla and serve them with fresh veggies and plenty of sauce.

Ingredients You Need for Red Lentil Burger Wraps With Pumpkin Fries [Vegan]

For the Burgers:

1 1/4 cup chickpea flour
1 cup red lentils
2 big handfuls spinach
1 handful chives
2 tablespoons peppadews/piquanté peppers
1 small onion, chopped finely
2 teaspoon black pepper
2 teaspoon cayenne pepper
3 tablespoons aquafaba (liquid from canned chickpeas)

For the Fries:

10 1/2 ounces pumpkin, sliced into fries
2 teaspoons curry powder
3 tablespoons aquafaba

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How to Prepare Red Lentil Burger Wraps With Pumpkin Fries [Vegan]

To Make the Burgers:

Preheat oven to 350°F and line a baking tray.
In a food processor, blend your ingredients until smooth.
Dollop heaped tablespoon-sized portions of batter into a patty shape with slightly wet hands.
Bake for 20 minutes, turn over, then bake for 10 minutes more.

To Make the Fries:

Toss the slices in the curry powder and aquafaba and bake for 20 or so minutes a side until crispy.

To Serve:

Wraps burgers in tortillas and serve with lettuce, red peppers, sun-dried tomato pesto, or sauce of choice.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.