How long does italian refried beanball sub [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can italian refried beanball sub [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make italian refried beanball sub [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is italian refried beanball sub [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does italian refried beanball sub [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

3.4K Views 10 years ago

Italian Refried Beanball Sub
[Vegan]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

Order with Instacart Download Our App

Discover more recipes with these ingredients

Beans - All

Italian Refried Beanball Sub [Vegan]

13 beanballs

Dairy Free

Need a quick, no-fuss comfort food? These refried beanball subs couldn't be any easier. Refried beans are mixed with Italian seasoning and breadcrumbs, then rolled in even more bread crumbs before being fried until crispy and golden. Add them to a soft roll, then top with marinara sauce and plenty... Read More

Ingredients You Need for Italian Refried Beanball Sub [Vegan]

1 16-ounce can refried beans
3/4 cup Italian bread crumbs
1 onion, chopped
1 bell pepper, chopped
1 tablespoon oil
Salt, to taste
Italian seasoning, to taste
Rolls
Pasta sauce of your choice

Order with Instacart Download Our App

How to Prepare Italian Refried Beanball Sub [Vegan]

Mash 1 can of beans with 1/2 cup of Italian breadcrumbs. Add more if the mixture needs to be thickened up to hold its shape. Thoroughly mix in your mixture of spices.
Roll your spiced bean/breadcrumb mixture into balls. Roll the balls in breadcrumbs.
On medium-low heat cook the balls in oil. Start with 1 TB of oil. Carefully rotate each ball to brown the outside.
Saute bell pepper and onion slices and set aside
Put your refried beanballs inside of your bread, top with pasta sauce, onion, and pepper.