Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Black Bean Brownies With Two-Ingredient Ice Cream [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

These delicious brownies are packed with protein and flavor; plus they have the rich, fudgy constancy of any good brownie. Plus, they are served with a simple homemade ice cream that provides the perfect, delicate contrast to these decadent chocolate treats.

Black Bean Brownies With Two-Ingredient Ice Cream [Vegan, Gluten-Free]

Ingredients

For the Brownies:

  • 1 15-ounce can black beans, drained and rinsed
  • 1 tablespoon tahini
  • 1 medium banana, mashed
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil
  • 1 cup almond meal
  • A pinch of salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 1/3 cup cocoa powder
  • 1/2 cup vegan dark chocolate, shredded

For the Ice Cream:

  • 1 1/2 cups coconut cream
  • 1/4 cup coconut sugar
  • A sprinkle of ground vanilla

Preparation

To Make the Ice Cream:

  1. Mix all the ice cream ingredients in a food processor or magic bullet until they’re well incorporated.
  2. Pour them into a freezer-safe container and freeze them until set (usually overnight).

To Make the Brownies:

  1. Mix all ingredients, except the 1/2 cup of vegan dark chocolate, in a food processor.
  2. Pour the mixture into a bowl, add the chocolate, and pour it into a brownie tin lined with coconut oil. Bake in the oven at 350°C for 25 minutes or until slightly browned and hard on top.
  3. Serve with ice cream.

Nutritional Information

Total Calories: 3421 | Total Carbs: 295 g | Total Fat: 242 g | Total Protein: 67 g | Total Sodium: 3515 g | Total Sugar: 130 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Simple recipes that are a fusion of different flavors and styles from around the globe.

Hi! We’re Josh and Katie, the Delightful Vegans! We love to create delicious food! Our recipes range from being super easy to others that may take a bit more time. Exploring the world in our travels gives us new insights into our creativity in food – so our recipes are usually a fusion of different flavours and styles from around the globe! We both have our own areas of expertise when it comes to Delightful Vegans. Josh is the tech and photography guy behind the scenes while Katie dreams up, creates and styles marvellous food to share with the world!


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Swedish Mushroom Meatballs [Vegan]

Swedish Mushroom Meatballs 1

Butternut Squash Mac and Cheese Casserole [Vegan]

Butternut Squash Mac and Cheese Casserole 8

Swedish Meatballs With Rosé Pepper and Thyme [Vegan, Gluten-Free]

Vegan Swedish Meatballs with Rosé Pepper and Thyme [Vegan, Gluten-Free]

Coconut Snowballs With Macadamia Core [Vegan, Grain-Free]

Vegan Grain-Free Coconut Snowballs With Macadamia Core

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Black Bean Brownies With Two-Ingredient Ice Cream [Vegan, Gluten-Free]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX