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Vanilla Pumpkin Seed Milk
[Vegan, Grain-Free]

Author Bio

Slightly oddball raw desserts without sugar or dairy, gluten, without any processed products. Hey there! I’m... Read More

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Vanilla Pumpkin Seed Milk [Vegan, Grain-Free]

You've had almond milk, soy milk, coconut milk, and perhaps have even tried lesser known plant-based milks like rice milk, oat milk, and hemp milk. But have you ever had pumpkin seed milk? Well, here's your chance! This seasonal seed makes for a creamy, delicious milk that is ideal for... Read More

Ingredients You Need for Vanilla Pumpkin Seed Milk [Vegan, Grain-Free]

  • 1 cup of pumpkin seeds
  • 2 and 1/2 cups of water
  • 1/2 teaspoon of vanilla powder
  • 4 dates (optional, if you like sweet milk)
  • Pinch of salt
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How to Prepare Vanilla Pumpkin Seed Milk [Vegan, Grain-Free]

  1. Soak the pumpkin seeds for about 4-6 hours.
  2.  In the blender, blend the seeds with the remaining ingredients and then drain the pulp through a tea bag or linen napkin.

Nutritional Information

Total Calories: 906 | Total Carbs: 84 g | Total Fat: 56 g | Total Protein: 34 g | Total Sodium: 266mg | Total Sugar: 64 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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