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Savory Sweet Potato Breakfast Bowl [Vegan, Gluten-Free]

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This recipe is super yummy. Like, extra super yummy because of how easy it is to make. A savory way to enjoy complex-carbohydrate rich sweet potatoes for breakfast.

Savory Sweet Potato Breakfast Bowl [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Calories

596

Serves

1

Cook Time

5

Ingredients

  • 1/2 tablespoons olive oil
  • 2 teaspoons minced garlic (about two cloves)
  • 2 cups spinach
  • 1 8-ounce can sweet potato puree or 1 cup mashed sweet potatoes
  • 3 tablespoons pumpkin seeds
  • 2 teaspoons sesame seeds

Preparation

  1. In a medium skillet, heat oil over medium heat until glistening.
  2. Add garlic and cook until fragrant, about 1 minute.
  3. Add spinach and sautee until wilted, 1 minute more.
  4. Scoop sweet potatoes into a bowl — if you’d like these warmed, transfer to a small saute pan and heat for 30-60 seconds over medium heat until warmed through.
  5. Top sweet potatoes with spinach, pumpkin seeds, sesame seeds and salt and pepper to taste.
  6. Serve.

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AUTHOR & RECIPE DETAILS


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Healthy plant-based recipes to nourish your body and soul. Amy Height is the founder of From the Ground Up Wellness, a holistic nutrition practice where she helps clients nourish the body they have to uncover the body they want. She is a recipe-developing fanatic, yogi and triathlete, balancing her desire to lift heavy things with a passion for getting messy in the kitchen. For recipes and more ideas on living your most vibrant life, please visit fromthegroundupwellness.com.


 

 

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