2.7K Views 2 years ago

Sun-dried Tomato Cabbage Rolls with Sunflower Seed Ricotta
[Vegan]

Author Bio

Bestselling author Ashley Madden makes it easy to prepare—and fall in love with—comforting dishes packed... Read More

Order with Instacart Download Our App
cabbage rolls
Image Credit: Sun-dried Tomato Cabbage Rolls with Sunflower Seed Ricotta [Vegan]

Discover more recipes with these ingredients

    Sun-dried Tomato Cabbage Rolls with Sunflower Seed Ricotta [Vegan]

    I was never a big fan of cabbage rolls; I thought they were a bit of a plea to use lackluster cabbage leaves. The problem was I never liked what was rolled up inside. Since going plant-based, I’ve had a complete change of heart. Now, I see sturdy cabbage leaves...

    I was never a big fan of cabbage rolls; I thought they were a bit of a plea to use lackluster cabbage leaves. The problem was I never liked what was rolled up inside. Since going plant-based, I’ve had a complete change of heart. Now, I see sturdy cabbage leaves as an opportunity to neatly serve all kinds of delicious combinations. There are three components to this recipe: blanch and shock the cabbage leaves, make the ricotta filling and assemble. Cabbage rolls, in general, take a little extra time, but the yield is substantial and using a quality jarred marinara can help shorten prep. You can also make the filling ahead of time or the day before. I always suggest preparing a few more leaves than needed, in case one rips or needs patching up. Here, it’s better to skip soaking the sunflower seeds to avoid adding any additional liquid to the dish. Similarly, be sure to press the tofu to remove excess water. Serve these rich and creamy cabbage rolls on their own or with warm cooked grains.

     

    Credit:

    Reprinted with permission from Plant-Based Delicious by Ashley Madden. Page Street Publishing Co. 2023. Photo credit: Ashley Madden.

    Read More

    Ingredients You Need for Sun-dried Tomato Cabbage Rolls with Sunflower Seed Ricotta [Vegan]

    Cabbage Rolls and Filling: 

    • 1 (14-oz [400-g]) block extra-firm tofu
    • 15 large green cabbage leaves (see Tips)
    • 1 cup (150 g) finely chopped red or yellow onion
    • 1/2 cup (40 g) sun-dried tomatoes (not the kind packed in oil), soaked in water for 15 minutes
    • 8 oz (225 g) button mushrooms, thinly sliced

    Sunflower Seed Ricotta: 

    • 3/4 cup (109 g) raw sunflower seeds
    • 3 tablespoons (45 ml) fresh lemon juice
    • 3 cloves garlic, crushed and peeled
    • 2 teaspoons (2 g) dried oregano
    • 1 1/2 teaspoon (4 g) chili powder
    • 1/4 teaspoon red pepper flakes, or to your preference
    • 1/2 teaspoon sea salt
    • 1/2 cup (120 ml) water
    • 2 1/2 cups (590 ml) vegan jarred marinara

    For Serving (Optional): 

    • 1 1/2 cups (264 g) uncooked white quinoa
    Order with Instacart Download Our App

    How to Prepare Sun-dried Tomato Cabbage Rolls with Sunflower Seed Ricotta [Vegan]

    To Make the Cabbage Rolls:

    1. First, press the tofu by wrapping the block in a clean dish towel and placing it on a level surface. Lay a cutting board on the tofu and something heavy on top, such as a cookbook or some cans of beans. Press for 20 minutes. Then, unwrap the tofu and it's ready to use.
    2. Meanwhile, blanch and shock the cabbage leaves: Bring a large pot of water to a boil and fill a large bowl with ice water.
    3. Submerge two cabbage leaves at a time in the boiling water for 2 to 3 minutes, or until they are flexible. Tougher leaves will need to be boiled a little longer.
    4. Remove the leaves from the pot, using tongs—be careful, as the cabbage leaves can easily rip—and submerge them in the ice water. You can let the leaves hang out in the ice water for a minute. Then, remove them from the water and pat them dry to remove any excess water (this is important, to prevent too much water pooling in the casserole dish). Repeat with the remaining cabbage leaves.
    5. Cut out and discard the hard stem and any heavy ribs from each cabbage leaf, creating a V shape at the base. Set aside.
    6. Next, make the filling. In a large sauté pan, sauté the onion with a few tablespoons of water (30 ml) for 7 to 10 minutes, adding water, as needed, to prevent burning. While the onion is cooking, drain the sun-dried tomatoes well, discarding their soaking liquid and finely chop them.
    7. Add the mushrooms and sun-dried tomatoes to the pan and continue to cook over medium heat, stirring often, for another 3 to 5 minutes, or until the mushrooms begin to shrink and release their juices. Drain off and discard any excess liquid in the pan and transfer the mixture to a medium-sized bowl. Unwrap the pressed tofu and, using your hands, finely crumble the tofu into the bowl of veggies. Mix everything together and set aside.

    To Make the Ricotta:

    1. In a high-speed blender, combine the sunflower seeds, lemon juice, garlic, oregano, chili powder, red pepper flakes, salt and water. Blend on high speed until the mixture is as smooth as possible. Scoop the ricotta into the bowl of veggies and tofu and mix well.

    To Assemble:

    1. Spread 1 cup (240 ml) of marinara over the bottom of a 9 x 13–inch (23 x 33–cm) casserole dish or similar size.
    2. Place a rounded ⅓ cup (90 ml) of the filling across the center of each cabbage roll. Starting at the V shape’s end, pull the V together, roll the cabbage leaf over the filling once, fold in the sides and roll forward away from you into a nice bundle, like a burrito. Place the roll, seam side down, in the casserole dish. Repeat with each roll. Spoon 1 to 2 tablespoons (15 to 30 ml) of additional marinara onto each roll.
    3. Cover the dish with tinfoil and bake for 25 minutes, then uncover and bake for another 25 minutes, or until the sauce is bubbling. Remove the casserole dish from the oven and let the rolls rest for 5 to 10 minutes. Meanwhile, when the cabbage rolls have 10 minutes left in the oven, cook the quinoa (if using) according to the package directions.
    4. Serve the cabbage rolls on their own or on top of warm quinoa. Spoon the remaining marinara from the casserole dish onto the rolls.

    Discover Our Latest Recipes

    Report Recipe Issue

    Please report any concerns about this recipe below!

    Recipe Hotline!

    Report an issue, ask questions, or share suggestions. We're here to help!
    Report an Issue

    Comments:

    Leave a Comment

    This site uses Akismet to reduce spam. Learn how your comment data is processed.