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A chocolate nut crust holds this creamy vegan chocolate mousse, drizzled with chocolate sauce. It's fluffy, thick, and smooth. The secret ingredient? You can't taste it, but avocado gives this vegan chocolate mousse it's whipped texture. While it may seem fancy, making the mousse is actually quite easy. Just blend all of the ingredients and refrigerate the mixtures separately until it's time to assemble. Let the raw chocolate mousse sit for a few hours or overnight and this recipe will be amazing for you and your loved ones to share.

Raw Chocolate Mousse [Vegan]

$2.99
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Calories

595

Serves

8

Ingredients

For the Crust:

  • 1 cup walnuts
  • 1 cup almonds
  • 1 cup dates
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla
  • 1-2 tablespoons cacao/cocoa

For the Mousse:

  • 1 avocado
  • 3 tablespoons cacao/cocoa
  • 1/4 cup maple syrup
  • 1 tablespoon virgin coconut oil, melted (optional if you're using a chocolate bar)
  • 3-4 tablespoons nut butter
  • vegan milk, as needed (around 1/2 cup)
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/8 teaspoon cinnamon
  • 1/3 cup dates/prunes
  • 1 vegan chocolate bar, melted (i guess this is optional, but i recommend it!)
Chocolate sauce

Preparation

To Make the Crust:

  1. Put all ingredients in your food processor and process until the nuts are crumbs and everything kinda sticks together.
  2. press into the bottom of big cupcake molds lined with plastic wrap or tinfoil.
  3. put in the fridge.

To Make the Mousse:

  1. Blend all ingredients until smooth (you can do this in the food processor.)
  2. It should be pretty thick already, and it will set more in the fridge.
  3. spoon into each of the cupcake molds and stick it in the fridge for an hour or more.

To Make the Chocolate Sauce:

  1. Stir all ingredients together.
  2. take the mousse cups out of their molds and decorate on plates with whatever you like!
  3. drizzle on the sauce and serve.

Nutritional Information

Total Calories: 4760 | Total Carbs: 442 g | Total Fat: 264 g | Total Protein: 87 g | Total Sodium: 1970 mg | Total Sugar: 336 g Per Serving: Calories: 595 | Carbs: 55 g | Fat: 33 g | Protein: 11 g | Sodium: 246 mg | Sugar: 42 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

photourl

Emily von Euw

See My Recipes

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life, and the best-selling author of four cookbooks: Rawsome Vegan Baking; 100 Best Juices, Smoothies and Healthy Snacks; The Rawsome Vegan Cookbook; and Rawsome Superfoods. Em’s passion in life comes from friendships, food, wilderness, mindfulness, art, and lots of dark chocolate. They have presented at expos and festivals across Canada and the US, and their work has been featured in publications around the world. Em lives in the lower mainland of British Columbia, Canada, on the traditional and unceded territories of the First Nations.

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