These tacos are exactly as they sound – stuffed with plantains, sweet potatoes and black beans and topped with a simple guacamole. They’re vegan, gluten-free and an excellent lunch or dinner option!

Plantain Sweet Potato Tacos With Guacamole [Vegan, Gluten-Free]

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  • 12 gluten-free soft taco shells
  • 2 plantains
  • 2-4 tablespoons coconut oil
  • 2 sweet potatoes
  • 1 can black beans
  • 1 avocado
  • 2 tablespoons onion, chopped (preferably red, but yellow works too)
  • 1 tablespoon cilantro
  • Juice from 1 lime


  1. Chop sweet potatoes into bite-size pieces and cook in boiling water over stovetop; cook black beans over stovetop in a separate pot.
  2. Chop plantains vertically and then horizontally into bite-size pieces and cook in a skillet with coconut oil, starting with 2 tablespoons and adding more as needed. Set plantains, beans and potatoes aside.
  3. Heat tortilla shells up in a skillet and cook on either side for approximately one minute or until slightly browned.
  4. Add potatoes, beans, and plantains to taco shells.
  5. For guacamole: combine avocado, chopped onion, cilantro, and lime juice together in a bowl. Place a spoonful of guacamole atop each taco. Add extra lime juice as needed.
  6. Enjoy!

Nutritional Information

Total Calories: 2869 | Total Carbs: 457g | Total Fat: 89g | Total Protein: 54g | Total Sodium: 3899mg | Total Sugar: 104g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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