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Momo: South Asian Dumplings With Apple Chutney [Vegan]
Momos are a type of dumpling native to South Asian countries like Nepal and Tibet. Similar to Japanese gyoza, they are traditionally filled with a mixture of meat and vegetables, but this version replaces meat with hearty beluga lentils, cabbage, and other vegetables. If you prefer crispy dumplings, try pan-frying... Read More
Ingredients You Need for Momo: South Asian Dumplings With Apple Chutney [Vegan]
How to Prepare Momo: South Asian Dumplings With Apple Chutney [Vegan]
To Make the Dough:
- Sift the flours and mix them with the starch. Add the pinch of salt and then slowly start to incorporate the water. Work the mixture until you have a smooth, soft, elastic dough. Cover the bowl with a clean kitchen towel until ready to use.
To Make the Filling:
- Rinse the lentils under running water and then cook them according to package instructions with the bay leaf.
- Finely grated ginger and cut the vegetables into small pieces vegetables with a knife or in a food processor. Grind or crush the coriander seeds.
- In a wide shallow pan, heat the masala, ginger, and coriander with oil. Fry over medium heat, then add the vegetables and lentils. Salt and cook over high heat for a few minutes to evaporate the water released by the vegetables. Let them cool completely before using them to fill the dough.
To Make the Chutney:
- Peel the shallots and cut into slices. Cut the apples (no need to peel) and slice the chilis.
- Put all the spices in a mortar or spice grinder (except the cinnamon) and grind into a fine powder.
- Then, transfer the powdered spice mix to a non-stick pan and toast for a few minutes over high heat, stirring often with a wooden spoon to prevent them from burning.
- In a thick-bottomed saucepan (preferably stainless steel), heat oil, add the prepared spices, and let them sizzle in oil for about a minute. Add the peppers, apples, and shallots. Salt lightly and add vinegar. Cover with a lid and cook over a gentle heat for at least an hour. Add sugar and finish cooking until the apples are soft. At this point, you can remove the cinnamon stick.
To Make the Momos:
- On a floured surface, roll the dough out until it is about 1/10-inch thick. Using a 3-inch pastry ring (or cookie cutter or the rim of a glass), cut discs in the dough.
- Place a disc of dough in the palm of your hand and using a teaspoon, add filling to the center. Pinch the edges together, like a small bundle, and seal well. It is a good idea to keep the dough covered with a clean kitchen towel, to prevent it from drying out. Repeat until you are out of filling.
- Dust the momos with rice flour and prepare your steamer basket. Line the basket with a large cabbage leaf, place the momos inside, and cook over medium heat for about 10 minutes
- Remove from steamer and serve immediately with tamari for dipping and chutney on the side.
Notes
Type 0 flour is used to make bread, pizza dough, and pasta in Italian cooking. You can find it in Italian specialty stores.






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