one green planet
one green planet

Recently, cauliflower rice has exploded in popularity and it's no surprise why. Riced cauliflower is a delicious alternative for those looking to cut back on grains or even for those who want to get a little more creative with their veggies. Try this easy five-ingredients, two-step Mexican cauliflower rice recipe that puts a flavorful spin on this veggie trend! Topped with black beans, it will definitely keep you full! This Mexican cauliflower rice recipe is fantastic!

Mexican Fiesta Cauliflower Rice [Vegan, Gluten-Free]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Calories

74

Serves

12

Cooking Time

15

Ingredients

For the Cauliflower Rice:

  • 1 cauliflower, cut into florets
  • 5 garlic cloves, peeled and minced
  • 2 tablespoons olive or canola oil
  • 1 chili, seeded and cut into small pieces (optional)
  • Cilantro for garnish
  • Salt and pepper, to taste

For the Black Beans:

  • 1 tablespoon olive or canola oil
  • 1 14-ounce can black beans, drained
  • 3 garlic cloves, peeled and minced

Preparation

  1. Put the cauliflower florets in a high-speed blender or food processor and pulse until you have rice-like bits.
  2. Heat a skillet with 2 tablespoons of oil and fry the cauliflower rice with garlic and season with salt and pepper. While the florets are frying heat another small skillet, add 1 tablespoon of oil, drained black beans, and garlic to the pan.
  3. When everything is done assemble in bowls, garnish with the chili (optional) and cilantro.

Nutritional Information

Total Calories: 886 | Total Carbs: 102 g | Total Fat: 42 g | Total Protein: 35 g | Total Sodium: 403 g | Total Sugar: 16 g Per Serving: Calories: 74 | Carbs: 9 g | Fat: 4g | Protein: 3 g | Sodium: 34 mg | Sugar: 1 g Calculation not including salt and pepper to taste. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

photourl

Florian Nouh

See My Recipes

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.